So do you need a yoga mat? In short the answer is YES.
The first thing to purchase as part of your yoga kit, is your very own mat. Many of the other bits and bobs we use in a yoga class can be substituted pretty well with household items (a yoga block with a book, cushion or folded blanket, a yoga strap with a belt or scarf), but a yoga mat is more than just a physical surface to practice on, it has greater significance that that.....
