Posts tagged hypnobirthing
Poetry For Pregnancy and Motherhood

Celebrating National Poetry Day 2018, here are some beautiful poems about pregnancy and motherhood. As the great French Obstetrician Michel Odent says, pregnancy should be spent gazing at the stars and reading poetry - so here’s some perfect pieces to read and inspire your wonderful, awesome, powerful women.

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Pregnancy Yoga - What to Pack In Your Hospital Bag

One for my Pregnancy Yoga class - what to Pack In Your Hospital Bag

Have you started packing your hospital bag yet? Most pregnant women are packing their hospital bag at around 33-36 weeks of pregnancy (earlier for twins or more). Even if you are very much planning a homebirth, having a bag ready 'just in case' can be useful. If you're wondering what to pack, I’ve compiled a hospital bag checklist and free downloadable guide.....

 

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Love your pregnant body - feel confident, positive and beautiful

Love your amazing pregnant body - feel confident and beautiful

It’s natural to feel a little apprehensive about the massive changes that are about to happen not only in your day-to-day routine but also to your body when you are pregnant. I know many (if not all) of the women that I teach in my pregnancy yoga classes feel this way. I know I certainly did.

However, any negative thoughts or frustrations that you may have about your changing body shouldn’t be allowed to take away from your enjoyment during this incredible time in your life. You are after all growing a new human being - and that is truly and utterly amazing.

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