“Every child is an artist. The problem is how to remain an artist once we grow up.”                    Pablo Picasso

The wonderful thing about doodling is that it is a whole brain activity - spontaneous, at times unconscious, self-soothing, satisfying, exploratory, memory-enhancing, and mindful. In essence, doodling (and drawing and painting and making things in general) can be a self-regulating experience as well as a pleasurable road map of thoughts and ideas.

Read More