Unwind & Relax Yoga one to one

Thoratic release duo.jpg
Thoratic release duo.jpg

Unwind & Relax Yoga one to one

50.00

Take an hour to slow down, unwind and relieve stress and tension from your body and mind. This is an opportunity to take some real yoga "me-time", to nourish and nurture body and mind. We'll undo tightness and tension held in the body through everyday modern life and daily patterns of movement.

By using longer held restorative yoga postures, supporting your body with lots of bolsters, cushions and blankets you can allow your body to release and truly relax.  

Your session will end with a beautiful deep and restful guided relaxation, so that you leave feeling wonderfully calm, quiet and relaxed.

With candles and aromatherpy oils to sooth and calm, this is a real treat for the senses.

Great for anyone who needs to make some time for themselves, to nurture and really relax body and mind.

Suitable for all levels, all ages and all body shapes. Unwind

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